Maybe you don't have a specific injury or condition that you are healing from, but your body isn't functioning optimally.  Working with a physical therapist for a wellness session can be a great way to reach your goals and keep your body functioning in a healthy and optimal way.

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Wellness sessions can include:

Routine strength, flexibility, and functional mobility checks

Sports recovery (dry needling, myofascial release, cupping, etc.)

Injury prevention

Home office ergonomic assessments

Custom home gym programming

Personalized strength and flexibility programs